Harmonious Big Family CD series with Wei Qi Feng

A series of CDs has been recorded in the Wudang Mountains, in the qi field declared exceptional by Dr Pang, the creator of Zhineng Qigong. The Harmonious Big Family, together with the Zhineng Qigong Trust (New Zealand) are producing the CDs to support people in their practice and to help people improve their levels of health, wellbeing and spiritual harmony. Birds and insects abound on the more secluded Wudang slopes, and feature as a background to most of the recordings.

Although the CDs are created for Zhineng Qigong practitioners, they can also be of great value to those unfamiliar with qigong.

The CD series is as follows:

Lift Qi Up Pour Qi Down

Lift Qi Up Pour Qi Down – short  
[Peng Qi Guan Ding Fa] First Method (33 mins)
plus bonus Relaxation recording (25 mins)

Lift Qi Up is a gentle moving meditation that can be practised by people of all levels of health and mobility.  We practice this method to connect with universal qi and draw it in to nourish our body and mind.    more....

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Lift Qi Up Pour Qi Down

Lift Qi Up Pour Qi Down – long
[Peng Qi Guan Ding Fa]  First Method (50 mins)
plus bonus Relaxation recording (25 mins)

Those who look for a more advanced and longer practice will revel in this version of Lift Qi Up.  Teacher Wei guides us in a harmonious and peaceful practice where we feel deeply relaxed and rejuvenated.    more....

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Lift Qi Up Pour Qi Down

Three Centres Merge Standing Form – short
[San Xin Bing Zhan Zhuang] (44 mins)
plus bonus Relaxation recording (25 mins)

The Standing Form is a foundation practice in Zhineng Qigong. It suits all levels and stages of practice and is important for raising our qigong level. In order to truly benefit from it, we need to go into a deep qigong state and enjoy feeling we are one with the universe.   more....

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Lift Qi Up Pour Qi Down

Three Centres Merge Standing Form – long
[San Xin Bing Zhan Zhuang (58 mins)      

This longer variant of the Standing Form provides an interesting alternative to the better-known version, in both mind activity and posture.  As shown on the cover, it allows for two variations in posture: the arms can hold a ball in front of the chest and/or the practitioner can assume the Great Horse Stance (Da Ma Bu).    more....

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Lift Qi Up Pour Qi Down

Body Mind Form - short
[Xing Shen Zhuang] Second Method] (65 mins)

Qi flows through our body along channels (sometimes called meridians). Body Mind Form works on these channels so that qi flows smoothly and well through them. It also works on the muscles, tendons, sinews and bones to tonify and strengthen them.   more....

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Lift Qi Up Pour Qi Down

Body Mind Form - long
Xing Shen Zhuang [Second Method] (114 mins)  

Note this is in MP3 format and cannot be played on many CD players.

Invaluable for those needing to work intensively on their health, this version of Body Mind Form is also a wonderful resource for any practitioner wanting to be immersed in sustained practice.  There is a major emphasis on the spine, in particular the sections of Bow Body, Turning Weilu (the coccyx) and Crane Head Dragon Head.   more....

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Lift Qi Up Pour Qi Down

Healing (36 min)
with Pulling Qi [La Qi]  (36 mins)

To improve health and cure illness, Zhineng Qigong teachers often lead their students in a healing practice. The listener follows the teacher’s instructions in a focus on bringing healing qi and information to different parts of their body. Covering the whole body from head to toe, the healing also links to different organs and functions. The whole body is revitalised and imbalances are corrected. All benefit from this practice, whatever their state of health.    more....

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Lift Qi Up Pour Qi Down

Healing the Heart (33 mins)
with Pulling Qi [La Qi]  (36 mins)

Heart problems are amongst the many diseases that can be reversed through qigong practice. Teacher Wei has tailored this recording especially for such healing. It includes Pulling Qi, which should be done with the mind opening from and closing to the centre of the heart.      more....

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Lift Qi Up Pour Qi Down

Healing Cancer (31 mins)
with Pulling Qi [La Qi]  (36 mins)

Teacher Wei wished to record a practice specifically for people working on healing cancer. He has provided the following information for those using it.    more....

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Lift Qi Up Pour Qi Down

Healing Diabetes (31 min)
with Pulling Qi [La Qi]  (36 mins)

Many Zhineng Qigong practitioners in China have had their diabetes cured through their practice. This recording was made to help diabetics who would like to cure their diabetes and are prepared to put in effort to do so.        more....

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Lift Qi Up Pour Qi Down

Sleep Well (29 mins)
with Pulling Qi  [La Qi] (36 mins)

Getting a good night’s sleep is a problem for many people.  This recording by Teacher Wei can lead the listener into a deep and rejuvenating sleep and help break patterns of wakefulness. His soothing voice is profoundly relaxing and the unspoken information he incorporates is equally effective. The natural qi field of the Wudang Mountains increases the sense of peace and quietude.        more...

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