CONTENTS

Preface

Dr Pang Ming and Zhineng Qigong

Introduction to Zhineng Qigong

Index of Translation

One: Methodological Summary of Zhineng Qigong Science

Two: Lift Qi Up Pour Qi Down

Three: Body Mind Form

Four: Five Hunyuan Form

Five: Zhineng Static Methods and Simple Methods

The Translators

Harmonious Big Family

Diagrams

Energy Points

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